© 2016 by In:Motion Ventures, LLC. 

Jennifer Milner


Bodies In:Motion



Jennifer Milner is a certified Pilates trainer specializing in dancers and post-injury recoveries.  As a classical ballet dancer, Jennifer danced with several companies across the country, then moved to New York for musical theatre.  After a knee injury ended a successful performing career, Jennifer became determined to use her experiences to help other dancers and performers. She became certified in the Pilates method of exercise, graduating from the Kane School of Core Integration under the renowned Kelly Kane and immersed herself in the world of dance rehabilitation as the on-site Pilates trainer for Westside Dance Physical Therapy (the official physical therapists for New York City Ballet and SAB), quickly developing a reputation as a knowledgeable, thoughtful, and compassionate trainer.

Jennifer has trained a wide variety of clients, from young dancers and gymnasts to Olympic medalists, Oscar winners, and world-famous dancers from New York City Ballet, the Kirov Ballet, ABT, San Francisco Ballet, Royal Ballet, and more.  Jennifer mentored under the dance medicine pioneer Marika Molnar and earned a Certificate in Dance Rehabilitation Training through Ms. Molnar. Jennifer is certified in Mari-Jose Blom’s Smart Spine techniques, has studied with Erik Franklin,  and is well-versed in anatomy and physiology, a number of adjunct rehabilitation and training methods, and health and nutrition.


Since moving to Dallas, Jennifer has continued to work with pre- and professional dancers from all over the metroplex and often has clients fly in from all over the country for sessions. Jennifer's experiences and training give her a unique insight and perspective on getting and maintaining a strong, healthy body at peak performance level.  Jennifer is a member of the International Association of Dance Medicine and Science.  Read More


Pilates training

Schedule a private Pilates session

Private coaching

Request private coaching for variations/competitions, college or professional auditions,  or to improve technique

Workshops and
guest teaching

Book Jennifer for your studio or company


News and Events

2019 IADMS Conference

I've been selected to present at the International Association of Dance Medicine and Science's world conference this year! READ MORE-

Safe Stretching Workshop in Oklahoma City

I'll be teaching a two-hour workshop on safe stretching for dancers, studio owners, teachers, and parents alike! READ MORE

ABT Young Dancer Summer Workshop

I'll be teaching workshops again at the ABT Young Dancer Summer Workshop in Dallas, discussing healthy training and conditioning! READ MORE -

Chamberlain School of Ballet Summer Intensive

Most Fridays in June and July, I'll be teaching both junior and senior company levels! READ MORE -

Ballet Academy of Texas Summer Intensive

I'm teaching at Ballet Academy of Texas' summer intensive, every Thursday afternoon! READ MORE -

Hathaway Academy of Ballet's Summer Intensive

For two weeks in June I will be a guest teacher at Hathaway Academy of Ballet's summer intensive. READ MORE -

Please reload

Jennifer is a valuable resource for both dancers looking to recover from an injury as well as performers striving to fine-tune their instrument and move to the next level.

Marika Molnar, dance medicine pioneer and founder of Westside Dance Physical Therapy

Get In Touch

Have questions? Want to book an appointment? Drop me a line!

PO Box 152, Allen TX 75002