An on-demand, online workshop equipping Pilates instructors to work with the general hypermobile population
An on-demand, online workshop equipping Pilates instructors to work with the general hypermobile population
What is covered?
Hypermobility 101: What are the different types of hypermobility? How does it affect the body? How might it present?
Training needs: What are common areas of weakness or compensatory strategies in the hypermobile population?
Contraindications: What types of exercises or positions should be avoided?
Exercises: How might traditional Pilates equipment and exercises be used or modified for the hypermobile population?
Support: When and how do you refer people out to a specialist?
Who is this for?
Pilates practitioners looking to increase their knowledge and skill set in working with the general hypermobile population.
Why enroll?
Finish equipped to recognize common hypermobility issues, modify safely, and move a client through a healthy, effective workout.
Increase your clients' confidence as you show them the individualized support they need
Grow your clientele as you work confidently with hypermobile people of all levels of fitness.
Earn 5 CECs
What's the cost, and what's included?
$295 one-time fee
Five hours of instruction, discussion, and practice time
Detailed information from one of the top experts in their field, with actionable steps to implement in your practice
Workbook for use through the course
A certificate of completion
5 CECs upon successful completion of an exam
Access to the Bodies In:Motion online community, including monthly live coaching calls, access to previous coaching recordings, connecting with other professionals in the worldwide Bodies In:Motion community!
Learn fromJennifer Milner, a certified Pilates practitioner and teacher trainer for over 20 years.