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Pilates for the
Hypermobile Population

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When:   Sunday, May 5, 2024

Time:     12 p.m. - 5 p.m. CST

Where:  Virtual online only

Cost:       $195 Early Bird 

                 $230 April 8 onward

with Jennifer Milner, NCPT

and special guest expert 

Dr. Linda Bluestein,MD

A one-day online workshop equipping Pilates instructors to work with the general hypermobile population

What will we cover?


  • Hypermobility 101: What are the different types of hypermobility? How does it affect the body? How might it present?

  • Training needs: What are common areas of weakness or compensatory strategies in the hypermobile population?

  • Contraindications: What types of exercises or positions should be avoided?

  • Exercises: How might traditional Pilates equipment and exercises be used or modified for the hypermobile population?

  • Support: When and how do you refer people out to a specialist?

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Who is this for?


Pilates practitioners looking to increase their knowledge and skill set in working with the general hypermobile population.


Why enroll?


  • Leave equipped to recognize common hypermobility issues, modify safely, and move a client through a healthy, effective workout.

  • Increase your clients' confidence as you show them the individualized support they need

  • Grow your clientele as you work confidently with hypermobile people of all levels of fitness.

  • Earn 5 CECs (approval pending)

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 Learn from Jennifer Milner, a certified Pilates practitioner and teacher trainer for over 20 years. 

And special guest expert Dr. Linda Bluestein, MD, will be presenting on hypermobility and what we need to know about it as movement practitioners! An incredible opportunity to learn from one of the world's renowned experts in this field.

Space is limited so reserve yours today!

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Pilates for the Hypermobile Population
Pilates for the Hypermobile Population
May 05, 2024, 12:00 PM – 5:00 PM CDT
Virtual workshop
register now
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