Experience the Bodies In:Motion studio
Welcome to our home!
In the Dallas area? We'd love to see you at our new, gorgeously equipped space! Join us for private sessions, tailored small group classes, and continuing education workshops.
What We Offer
Sessions and Services
Rates
Location and Scheduling
Who We Are
Jennifer Milner, NCPT
Jennifer Milner is a master teacher and coach specializing in dancers and post-injury recovery. With a background in professional dance (classical ballet and musical theatre), she brings a unique perspective to her work. After a career-ending knee injury, Jennifer became passionate about helping others achieve their full potential. Certified in the Pilates method and dance rehabilitation, Jennifer has trained a diverse clientele, including Olympic athletes, Broadway stars, and dancers from renowned companies. Her expertise and compassionate approach have made her a sought-after teacher, guest teaching at companies and studios worldwide such as Houston Ballet, New York City Ballet, Cary Conservatory, and more. Based in Dallas, Jennifer continues to work with dancers locally and nationally. She's a member of the International Association of Dance Medicine and Science, dedicated to helping clients achieve peak performance and a healthy body.
Janis Stillings, Pilates and FST practitioner
Janis’ background in dance and theatre, both as a performer and teacher, instilled in her a love of movement as a way of life. As a dancer, Janis recognized the benefits of Pilates for strengthening her muscles in a movement-based, effective way. When faced with low bone density and the rising fear of moving, Janis was one of the first to become a licensed Buff Bones® instructor, incorporating that into her private classes. She has a strong desire to help others with similar issues find their way to a meaningful movement experience, through ballet, hula, or any other movement style. Janis specializes in post-partum and menopausal women, working with osteoporosis, and neurological issues such as Parkinson's and Multiple Sclerosis.
Cora Milner, NASM certified nutrition coach and personal trainer
Cora specializes in helping dancers and athletes prepare and fuel their bodies for performance, recovery, energy, and long-term health. A former pre-professional dancer turned avid obstacle course athlete, Cora has competed in numerous OCRs including multiple HYROX, Spartan (Trifecta medalist and first place in her age category), Savage Race, and Tough Mudder. Cora has provided nutrition coaching to athletes competing in the International Spartan Games and American Ninja Warriors as well as dancers. As a NASM Certified Nutrition Coach and Personal Trainer with 15 years of ballet experience, her mission is to prevent under-fueling and eating disorders in dancers and athletes while creating good functional movement patterns and strong mind to muscle connections through education, strength training, and realistic nutrition tools.
Visit Cora's SiteEverything you need for a tailored, safe movement experience
Bodies In:Motion specializes in sessions crafted for each client's unique needs and goals. We will always listen and work with you to help you achieve your next milestone, in an encouraging, welcoming atmosphere.
Janis Stillings, Pilates and FST practitioner
Janis’ background in dance and theatre, both as a performer and teacher, instilled in her a love of movement as a way of life. As a dancer, Janis recognized the benefits of Pilates for strengthening her muscles in a movement-based, effective way. When faced with low bone density and the rising fear of moving, Janis was one of the first to become a licensed Buff Bones® instructor. She has a strong desire to help others with similar issues find their way to a meaningful movement experience. Janis specializes in post-partum and menopausal women, working with osteoporosis, and neurological issues such as Parkinson's and Multiple Sclerosis.
